http://www.gratefulgrazing.com/recipes daily 0.75 2014-10-27 http://www.gratefulgrazing.com/grateful-grazing daily 0.75 2018-05-21 http://www.gratefulgrazing.com/grateful-grazing/annapurna-base-camp-trek-without-a-guide-fall-2017 monthly 0.5 2018-05-22 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966537775-ANHHVPMVPHRADZZN3B4S/IMG_5370.jpg Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966539404-E07IN58LE438HR3XLC0J/IMG_5384.jpg Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966543189-LOW1SXIGII5LSTLKL1DS/IMG_5385.jpg Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966974603-OE876OEWDZ86OHEKVEEG/IMG_5422.jpg Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966977478-JEK6MZ55PPWUMATV8O8E/IMG_5430.jpg Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966305408-MBO8C9QVMGRY243AAKSQ/IMG_5358.jpg Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966294047-SJM64IV0MXHJYV208VXB/IMG_3140.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966622281-Q4A0XUF2P6ST8PTKICHY/IMG_5360.jpg Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966462306-57FQZFMFE10OV6UB01PR/IMG_3278.PNG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966281151-FAJVRRMI9KP3Z2C9KGFS/IMG_3016.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967046822-7XFXOTUFCEGVMV1QECL3/Annapurna_DandS.jpg Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967074799-QW2RR1KVDUK9K9IGAHFR/IMG_3211.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967089509-VS1ECD9ZZE3TI60P4GI7/IMG_5461.jpg Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967099361-S0JX4AD3YP75QEBR5WLF/IMG_5466.jpg Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966141986-IX0OMCM7IA1ZQ040AUDO/IMG_9173.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526965997693-DXMXTTYYXEB4JJ7DIAMC/IMG_2834.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966047490-AX514QX145HTGXB9MKBJ/IMG_2961.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966056106-6P9WWIPXEYAOWE23R62B/IMG_2952.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526965994351-5FE4PVX6IEQNKPC9VO4B/IMG_2943.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966792443-OOKVIVZ6HVPB2GSW67MV/IMG_5391.jpg Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966780969-IRKDU7LWY76CUZ2ZASCI/IMG_5393.jpg Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526966787318-0T1SWRN3NAF4AD2EWLW1/IMG_5404.jpg Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967846175-FHZGLZ1DLMMFR9YJCW87/IMG_3257.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967827423-JICJEGA7KDZNFJQ505FE/IMG_3267.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967873603-P3ENALYM3WL0FTBGOOYX/IMG_3268.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967877082-NSFLL0HWPYYCUDA0JTJA/IMG_4478.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967174334-FP12B8PAHCPC9Q8UKZV3/IMG_3304.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967373259-22UA2HCLJWLGAPY2H3W2/IMG_3237.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967342249-MD7FXX736CVK8ET36AN7/IMG_3239.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967371529-ZJ8ED96J9LMDH7V9QZ5J/IMG_3240.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967590764-ZNYQLYVZCX10GVE24KZZ/IMG_3245.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967577361-YTJGAJRND78F4X67DG70/IMG_3247.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967724919-FFHYNRJATJI49VWICRR8/IMG_3151.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526967766854-Y72VDKD0GLB7N5E1PURX/IMG_3250.JPG Blog - Annapurna Base Camp Trek Without a Guide | Fall 2017 http://www.gratefulgrazing.com/grateful-grazing/planning-preparation-annapurna-base-camp-trek monthly 0.5 2018-05-22 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526963877659-OULJQGBJGHM8T3260GMO/Annapurna_DandS.jpg Blog - Planning & Preparation | Annapurna Base Camp Trek http://www.gratefulgrazing.com/grateful-grazing/kathmandu-pokhara-nepal-fall-2017 monthly 0.5 2018-05-22 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526962627179-8MMTFE7EX53XKALTTVWL/IMG_3312.JPG Blog - Kathmandu & Pokhara, Nepal | Fall 2017 Post massage lunch at Jiva Spa. https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526962292107-SVKWRFJ04SAU2Q81M7H6/IMG_6715.JPG Blog - Kathmandu & Pokhara, Nepal | Fall 2017 Greenline bus from Kathmandu to Pokhara. We were grateful to have the whole back row, since leg rooms was slim. https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526962802643-APHQJ53MD0MQM5QDR867/IMG_5325.jpg Blog - Kathmandu & Pokhara, Nepal | Fall 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526962811359-J0SYCWLW6EE54UIL8KA5/IMG_5337.jpg Blog - Kathmandu & Pokhara, Nepal | Fall 2017 http://www.gratefulgrazing.com/grateful-grazing/morocco-in-nine-days monthly 0.5 2018-05-15 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526355697211-SJOSCWBD6HY6AHARR627/IMG_2352.JPG Blog - Morocco in Nine Days https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526355712477-LW01VCZD0KAX6R77Z7J2/Morocco_Fes_Donkey.jpg Blog - Morocco in Nine Days https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526355793887-54LUXJ6J350LD65D3TAS/Marrakesh_BenYoussefMosque2.jpg Blog - Morocco in Nine Days 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September, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526353617456-MROP18132191JNW2HHC5/IMG_4667.jpg Blog - 3 Day Sahara Desert Trip | September, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526353753945-XU7Z6FTI58L043DVBN4S/IMG_2227.JPG Blog - 3 Day Sahara Desert Trip | September, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526353853071-UZ89D1QF3T69H8M87PHE/IMG_2266.JPG Blog - 3 Day Sahara Desert Trip | September, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526353874099-Y8AZJONQNAIUT5YZW636/IMG_2242.JPG Blog - 3 Day Sahara Desert Trip | September, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526356563976-J8KVR0RBWMI0FFW0FYDO/IMG_2186.PNG Blog - 3 Day Sahara Desert Trip | September, 2017 Roughly 18 hours spent driving for the 2 night, 3 day trip to the desert. http://www.gratefulgrazing.com/grateful-grazing/fes-morroco-september-2017 monthly 0.5 2018-05-14 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526299185861-Z188LB9CK9Q0Q8LEWDAT/Morocco_Fes_Donkey.jpg Blog - Fes, Morocco | September, 2017 Our friend Paul https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526299278322-XJGX4MHCT7UV1RHNY34X/IMG_2352.JPG Blog - Fes, Morocco | September, 2017 The internal courtyard at Dar Saffarine. https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526299177869-FN8Q2MZ0MEXX1RLHKLAP/Morocco_Fes_RiadDarSeffarine.jpg Blog - Fes, Morocco | September, 2017 Dar Saffarine https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526299273815-61JTUEOBI7M8KX46NUPU/IMG_2365.JPG Blog - Fes, Morocco | September, 2017 Bab Bou Jeloud, City Gate https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526299328540-52JMHPAAFJQS7HQM6CRT/IMG_2369.JPG Blog - Fes, Morocco | September, 2017 Streets of Few https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526299540621-ZHUAXWCC5H486C78CUPL/IMG_2408.JPG Blog - Fes, Morocco | September, 2017 Gorgeous kitchen at our Riad https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526299324830-Q4GZCO4CP534Y5GZCJJ5/IMG_2374.JPG Blog - Fes, Morocco | September, 2017 The view of the tannery (conveniently located in our friend’s leather shop) https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526299515785-9IIDLYUGNWTFOP66DJI8/IMG_4501.jpg Blog - Fes, Morocco | September, 2017 Marketplace in Fes https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526299560847-92P2ZE5JWSHTDK958AFW/IMG_4696.jpg Blog - Fes, Morocco | September, 2017 Dinner on the terrace at Dar Saffarine http://www.gratefulgrazing.com/grateful-grazing/marrakech-morroco-september-2017 monthly 0.5 2018-05-14 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https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526296230160-9WZQ97PMRAT4AKCG6QWN/IMG_4492.jpg Blog - Marrakech, Morocco | September 2017 Watermelon & Fried Halloumi Salad https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526296229010-TSU8HI535FSQV2L6SBRJ/IMG_4483.jpg Blog - Marrakech, Morocco | September 2017 The best mint tea at Naranj https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526297081197-J87B7H8XHUP9OX71XZDG/Marrakesh_Naranj.jpg Blog - Marrakech, Morocco | September 2017 Dinner at Naranj https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526297202647-A2K7XF5YGL4DZY48CITL/IMG_2072.JPG Blog - Marrakech, Morocco | September 2017 Rooftop breakfast, El Wiam https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1526297416559-V8KYXQVWOQ1PBAJJIQPB/IMG_2075.JPG Blog - Marrakech, Morocco | September 2017 Rooftop Plunge Pool at El Wiam 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& Rafting on the Tara-Drina River, Bosnia and Herzegovina | August, 2017 Crossing the Bosnia & Montenegro Boarder https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1518586664802-868ROUG0XJWBG32RKD3G/IMG_3234.jpg Blog - Camping & Rafting on the Tara-Drina River, Bosnia and Herzegovina | August, 2017 Trnovačko Lake, Montenegro https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1518586703324-I9TJWUQLNPXRA1183TQM/IMG_3252.jpg Blog - Camping & Rafting on the Tara-Drina River, Bosnia and Herzegovina | August, 2017 Hiking in Sutjeska National Park     https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1518586047956-LKMHGVDLTFJGCXWKZPH5/IMG_1092.jpg Blog - Camping & Rafting on the Tara-Drina River, Bosnia and Herzegovina | August, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1518586054564-HQXL6CVPCLX6B4J7PI22/IMG_1099.jpg Blog - Camping & Rafting on the Tara-Drina River, Bosnia and Herzegovina | August, 2017 http://www.gratefulgrazing.com/grateful-grazing/belgrade-serbia-august-2017 monthly 0.5 2018-02-01 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1517471366953-USQTWS9IUJT90LEEY833/IMG_1042.JPG Blog - Belgrade, Serbia | August, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1517471390626-FALL2QCMTMD2Y9C7PMOP/IMG_1046.JPG Blog - Belgrade, Serbia | August, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1517471369100-6RL1CDIKFIG4SYD9E7U7/IMG_1044.JPG Blog - Belgrade, Serbia | August, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1517471658239-U92NFNCCS3CAEN1EGLGX/IMG_1064.JPG Blog - Belgrade, Serbia | August, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1517471645180-DRWSMHCRF4BMUM6H5QT6/IMG_3110.jpg Blog - Belgrade, Serbia | August, 2017 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https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1517471723128-46K4ME97NPPOSQQ9PFN8/IMG_3152.jpg Blog - Belgrade, Serbia | August, 2017 http://www.gratefulgrazing.com/grateful-grazing/plitvice-lakes-croatia-september-2017 monthly 0.5 2018-01-08 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1515413915021-R9WISS17MLL8VLRSR8OA/IMG_1792.jpg Blog - Plitvice Lakes, Croatia | September, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1515413935815-GS2QCAXI99YCTSIJQF4X/IMG_3991.jpg Blog - Plitvice Lakes, Croatia | September, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1515413966110-2U12OSCSLEUSISQIKRGR/IMG_3989.jpg Blog - Plitvice Lakes, Croatia | September, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1515413886125-7O8QHV4MVHCZIWDWT9XP/IMG_4009.jpg Blog - Plitvice Lakes, Croatia | September, 2017 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Croatia | September, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1515402786007-6M27QVDPJGGALAL5NFF0/IMG_3918.jpg Blog - Dugi Otok, Croatia | September, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1515402718393-4R1YJA38S1RVDEG57814/IMG_1692.jpg Blog - Dugi Otok, Croatia | September, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1515402720272-6BWE9TC8SKDVBQI0I209/IMG_1779.jpg Blog - Dugi Otok, Croatia | September, 2017 http://www.gratefulgrazing.com/grateful-grazing/trogir-croatia-september-2017 monthly 0.5 2018-01-07 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1515316725577-AY7JU32035WTKVPMRQZ9/IMG_3958.jpg Blog - Trogir, Croatia | September, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1515316758631-2770NYP2PRXQ0T6KWBBM/IMG_1637.JPG Blog - Trogir, Croatia | September, 2017 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Zaton Veliki + A day in Dubrovnik | August, 2017 http://www.gratefulgrazing.com/grateful-grazing/trenta-triglav-the-soca-valley-september-2017 monthly 0.5 2017-12-25 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1514109116411-AFKYN8OZ09WRSLTOR33Z/image-asset.jpeg Blog - Trenta, Triglav & the Soca Valley | September, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1514109325524-YXY6WP71W5FX06RVN9CU/IMG_4039.gif Blog - Trenta, Triglav & the Soca Valley | September, 2017 https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1514108463072-DCE5NGYPT4LICL5V9PRN/IMG_4126.jpg Blog - Trenta, Triglav & the Soca Valley | September, 2017 Mystic and Moody Triglav National Park. https://images.squarespace-cdn.com/content/v1/54209e12e4b07260915597f2/1514108856715-XXTBAOFDQ27DLGILTSQ1/IMG_4078.jpg Blog - Trenta, Triglav & the Soca Valley | September, 2017 Lake Bled, Slovenia 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It has been a side project of mine during my time in New York, and now, as my husband and I leave our jobs and life in the city for a year of adventure and exploration I also hope to share some of our stories, travel tips and culinary discoveries from our journey. Food, family and friends have always gone hand-in-hand for me, and so many great memories have been cooked up in the kitchen. My upbringing on a tropical fruit farm in Hawaii has instilled a respect and awareness for fresh and nutritious foods, and has cultivated a desire to inspire others to live a healthy lifestyle through cooking. I have had the wonderful opportunity of attending the Natural Gourmet Institute of Health and Culinary Arts, which has trained me in gourmet, health-supportive & holistic food selection and preparation. 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